Ep. 150: Intuitive Eating, Period-Conscious Skincare, and Overcoming the Body Knowledge Deficit ft. Erica Chidi, CEO of LOOM

If there’s one thing LOOM CEO and co-founder Erica Chidi wants women to understand, it’s our own bodies. With a breadth of knowledge in reproductive and sexual health as well as nutrition, Erica’s approach to navigating womxn’s health is what we all need to be paying attention to. Whether it’s the relationship between food and our cycles or a period-friendly skincare routine, or her favorite natural beauty products, there’s so much to learn from this episode. So sit back, grab a notepad, and get into it! 

Links to Products/Resources Mentioned:

• Skincare: Vintner’s Daughter, Kypris (Beauty Elixir I, Cerulean Face Mask, Puff of Love Moisturizer, Body Elixir), Supergoop! Unseen Sunscreen

• Makeup: Kosas Lipstick (Electra), Sunnies Face Fluffmatte (Mood), Kjaer Weis (Cream Blush, Foundation), The Feathered Brow

• Body/Hair: Mr. Singha’s Mustard Bath, Ancient Minerals Magnesium Flakes, Vertley CBD Bath Soak, natureofthings Restorative Floral Bath, Kinky Curly Knot Today

• Resources: Nurture, Baserange

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Thanks for all the love and support. Tag me while you’re listening @nakedbeautyplanet & as always love to hear your thoughts :) 

Follow Erica: @ericachidi / https://loomhq.com / @loomhq

Stay in touch with me: @brookedevard